Neal Therapeutics - FOR ALL YOUR MASSAGE KNEADS
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My New Best Friend The Foam Roller
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Its Finally Real

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DEEP MUSCLE MASSAGE
Foam Roller
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My New Best Friend The Foam Roller

Foam rollers are one of the best tools I’ve discovered to ease back and neck pain. They are made of dense foam, are 36” long, have a 6” diameter and cost around $30. They can be purchased at sporting goods stores or online. The white ones are softer and more comfortable for some people. The black ones are made from a denser foam and are much harder. Foam rollers are worth every penny because of the pain relief they provide.
If I were teaching you how to use the foam roller, the first thing I would have you do is to sit on one end of it long-ways and lay back so your head and neck are supported and the roller is beneath your spine. Put your arms out to your sides and roll slowly from side to side. Bend your arms and try to touch your elbows to the floor. You'll feel knots in between your shoulder blades. Now reach your arms over your head and just stretch. Next I’d have you sit on it the other direction and put your hands on the floor behind you and roll backwards and forwards, targeting your glutes, hamstrings and low back. We’d find the places where you carry your stress and discover knots you didn’t know you had. Doing this can quickly alleviate pain from tight muscles and trigger points which are the cause of most pain. There is alot of different ways to use it and the next time you visit me I will be more than happy to show you !! : )

WRITE A POST ABOUT YOUR VISIT AND GET $10.00 OFF YOUR NEXT SERVICE

HEY EVERYONE DONT HESITATE !!! GET $10.00 OFF YOUR NEXT SERVICE TODAY !!!!! ALL YOU HAVE TO DO IS WRITE SOMETHING ON THE NEAL THERAPEUTICS BLOG!!!!!! THANKS AND COME AND GET A MASSAGE BY JOSH TODAY !!!!

HOW WAS YOUR VISIT TO NEAL THERAPEUTICS

Hi, Let me know how your visit to Neal Therapeutics was ! So i can give out coupons for your next service !!!

Its Finally Real

I Have waited  a long time for this opportunity!! And I hope I can help even more people than before ! Massage Therapy has been my lifes work, so come and check me out I promise you will not be disappointed!! Thank You so much JOSH NEAL
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